domingo, enero 21, 2024

TED - ED: ¿Cómo concentrarse y entrar en modo flow? #howto #concentrarse #modoflow #flow #concentrar #comoconcentrarse

En el post de hoy os propongo un breve vídeo de 5 minutos sobre aprender a concertrarse para saber cómo entrar en el llamado estado flow en el que las ideas y todo fluye...

TED-ED: How to enter flow state

Explore the defining features of being in a flow state, and get tips on how you can find flow in your daily life. -- Flow is more than just concentrating or paying attention; it's a unique mental state of effortless engagement. And those who more frequently experience flow report higher levels of positive emotions, creativity, and feelings of accomplishment. But what exactly is flow? And how can we find it in our daily lives? Explore steps you can take to increase your chances of finding flow. Directed by Leah Putnam. This video made possible in collaboration with Character Lab Learn more about how TED-Ed partnerships work: A special thanks to David Melnikoff who provided information and insights for the development of this video. Support Our Non-Profit Mission ---------------------------------------------- Support us on Patreon: Check out our merch: ---------------------------------------------- Connect With Us ---------------------------------------------- Sign up for our newsletter: Follow us on Facebook: Find us on Twitter: Peep us on Instagram: ---------------------------------------------- Keep Learning ---------------------------------------------- View full lesson: Dig deeper with additional resources: Animator's website:

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